Audio CDs

Relax and Lose Weight

With the benefits of natural relaxation and breathing, this session encourages natural eating habits, promotes regular exercise, and reduces stress, which help control body weight and shape. This complements a proper weight control program.
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Relax and Improve Memory

ith the benefits of natural relaxation and breathing, this session helps to gain a relaxed, calm, and peaceful mind, which is essential for good memory and confidence. An overall sense of good feeling and improved memory can be expected with regular use.
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Relax and Sleep Well

ith the benefits of natural relaxation and breathing, this session may be helpful in letting you enjoy a sound, deep, and natural sleep. This session is not a substitute for treatment of any sleep related disorders.
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Guided Relaxation and Meditation

his session will gently guide you for natural breathing, relaxation, and meditation. It helps in releasing the suppressed negative emotions in the sub-conscious mind and in restoring natural health and harmony.
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